Life Active HD TV channel is a unique project that helps older people fill their lives with movement, positive and new discoveries in the world of a healthy lifestyle.
Our presenters are trainers with many years of experience, their own training methods and the desire to turn old age into a wonderful one. On the TV channel you will find classes in various areas: articular gymnastics, yoga, step aerobics, exercises for a healthy back, wushu and qigong, breathing exercises and much more.